Inderdeep Kaur
Associate Professor, University of Delhi, India
Biography
Dr Inderdeep Kaur is presently working as an Associate Professor in Botany, SGTB Khalsa College, University of Delhi, Delhi. She has travelled widely and participated in several International conferences. During personal interactions with undergrads over several years she found them stressed due to various reasons. In a bid to help them de-stress she has picked up Stress Management and Traditional Meditation Practices. She was invited to organize a workshop on stress management in Philadelphia Stress Management Summit 2015 and later she held a session in Nursing Global 2017, in Amsterdam. She has also published articles like SLEEP: THE SCIENCE OF MIND AT REST and TRADITIONAL MEDICINES AND THE SAFETY ISSUES. In a bid to spread this therapy of calming the entire system in humans, she would be conducting a session on Meditation at Eurosci 2018 at Paris during 21-22June 2018
Herself, regular at performing these meditative exercises, she has a vision to target the spiritual self of the person for she believes that medication is available for body and to some extent mental ailments but spiritual health needs to be achieved with practices like meditation and happiness.